A sample of the Stress diary journal in action. This guide shows you how to keep a stress diary for 28 days - and to use this programme to beat your stress. Complete with introduction of how it works, how to use it, a full layout of the content of the...
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A sample of the Stress diary journal in action. This guide shows you how to keep a stress diary for 28 days - and to use this programme to beat your stress. Complete with introduction of how it works, how to use it, a full layout of the content of the Stress Diaries Range of books at www.stressdiaries.com, the included self assessment stress test, sample stress entries, stress information, weekly introductions, weekly and monthly summaries, and additional guides and resources. The special interest in this sample, is that your purchase of these top recommended self-help tools gives you specialist professional support and guidance in managing your stress to - at the stress diaries community. Just visit us at www.stressdiaries.com
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