Home Care Winter 2010

HHH Home Care News A More Healthy You At HHH Home Care, we go the extra mile to make sure our clients live long and healthy lives in the community. But part of our profession includes staying healthy and active ourselves. After all, how can we... Plus

HHH Home Care News A More Healthy You At HHH Home Care, we go the extra mile to make sure our clients live long and healthy lives in the community. But part of our profession includes staying healthy and active ourselves. After all, how can we care for people if we are the ones that are sick? By staying well we cannot only make sure that we get to work every day, but also are more productive while we do our jobs. Here are some quick tips for maintaining a healthy work environment: •Wash your hands often. •Keep your workspace clean. Germs can live on contaminated surfaces, but cleaning your work station clear can also make your job easier! •Eat healthy, balanced meals. Breakfast is called the most important meal of the day for a reason. Even a little something in the mornings can give you the energy you need to make it through the day. •Avoid co-workers who are sick, and if you’re sick, stay home! •Drink plenty of water. Good hydration i Moins